HIIT Personal Training Ashmore

Looking for a fun and challenging personal training option with real results? CrossFit and HIIT personal training at our Ashmore functional training facility offers a personalised prescription which is based around the CrossFit and HIIT methodologies of developing all aspects of fitness to meet your goals. Please send us an enquiry about available slots, and remember we are child friendly. All sessions includes a 60 minute training session, personalised program and weekly support and mentorship via email.