SHRED IT HIIT CLASS ASHMORE

Looking to lose fat, improve athletic performance or cardiovascular fitness?

RAW IRON's SHRED IT HIIT Class is your answer.

Every Tuesday and Friday at 5:45pm this 45 minute blast focuses on high intensity interval training using low skill movements to jack up your heart rate. Appropriate for all levels and abilities - it's all about doing the work.

Come and join us for a session - just complete the online enquiry form and tell us a little bit about you.

LET'S GET SHREDDED.