SHRED IT HIIT CLASS ASHMORE

11 Sep SHRED IT HIIT CLASS ASHMORE

Looking to lose fat, improve athletic performance or cardiovascular fitness?

RAW IRON's SHRED IT HIIT Class is your answer.

Every Tuesday and Friday at 5:45pm this 45 minute blast focuses on high intensity interval training using low skill movements to jack up your heart rate. Appropriate for all levels and abilities – it's all about doing the work.

Come and join us for a session – just complete the online enquiry form and tell us a little bit about you.

LET'S GET SHREDDED.