SPRING BODY: SHRED IT HIIT CLASS

Get into shape for SPRING. Kick off your Summer body goals with the famous RAW IRON SHRED IT class at 5:45pm tonight. Free for members, $5 for a casual visit - all levels welcome. Just complete our online enquiry form or give us a call.

This is a high intensity functional training class guaranteed to get that shredded body ready for summer or improve your engine for CrossFit or sporting requirements.

You will get sweaty, you will get dirty and you will get results.